The changing of seasons can be a powerful place; the start of new beginnings, or the ending of others. It is a place where we can look at ourselves and the world differently. Perhaps this might be just in terms of wardrobe, activities, or morning ritual, or maybe it means moving, creating a new self, starting a new year, or making a new change. I see these times of change as moments that allow us to be in a different place from where we last were. The change of a season can be glorious, exciting, stressful, uneasy, and even lonely. I remember particularly the changing from summer to fall used to mean the beginning of school, and then end of summer freedom or full-time work; but sometimes it meant being in a new, and potentially unfamiliar situation where it felt like significant adaptation and personal growth was needed. I believe it is in these moments that we have the potential to grow and to becomes better versions of ourselves. To be tested and pushed to go from a place of comfort and familiarity, to a place of new, unknown and wonder. To quote actress, singer, and director, Selena Gomez, ‘But people are put into your life for seasons, for different reason, and to teach you lessons’. If you are finding yourself in a place where you are experiencing change, and feel that you could use some support, please feel free to visit my contact page to schedule an appointment.