Through my work, I have noticed that there becomes this sense of loss after the death ceremony (funeral, burial, celebration, etc.) has ended – as though there is nothing left to do and now each person must sit and experience their grief. Waiting, hoping, that they can get through the next year, and find a way to live without the person now that they have died. It is not about waiting for the year to pass, struggling to get through the painful memories and feelings. It is through turning towards your grief and expressing it to the world that will aid in the journey of life without your person. I hope that some, any of the ideas posted in this blog will help you and your loved ones to honour, acknowledge, and remember your person as you heal your heart and soul. Remember that you do not have to go this journey alone. Please feel free to contact me to schedule an appointment.