Have you heard of a vision board? Have you utilized them? If you haven’t heard of a vision board before, let me introduce you to them. Vision boards are a visualization tool used to remind yourself of the goals you have set out for the year. Typically, they are created at the end of December/beginning of January, or at the beginning of a big change. They are used to set new goals, a new vision, or update the purpose of what it is that you want to achieve in the upcoming year. The vision board can be made from whatever it is that you want; it is an expression of yourself through cuts outs, print outs, drawings, or written words. The idea is to complete it, and hang it somewhere you will see every day, and let it stay there for the year. It is the hope that you will see it, even if you do not read it, daily. It is the hope that what you have put on your board will consciously, or subconsciously, remind you of the goals you have put out for yourself. Then, at the end of the year, when it is time to make a new one, you are able to look at it and reflect back to see what your year has been like. What did you achieve? What is still growing? What do you want to change? What do you want to stay the same? I find vision boards to be incredibly helpful and empowering. I have been completing them for the past 3 years, and have found them to be the most powerful reminder of what it is that I have accomplished in the past year, and a constant reminder of what it is that I want to achieve this coming year. If you would like to make a vision board, I encourage you to do it. If you are looking for guidance and support in this, to get you started, please feel free to visit my Contact Me page to schedule an appointment. I would be delighted to discuss and accompany you in your fist vision board development.

  Jan 10, 2017

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